It's Christmas Time!

Hi ladies and gents, hope everyone is all ready for Christmas!

Just a quick message to thank you all for your following over the last few months, and that you continue to enjoy my blogs well into 2014 :)

I have been in the kitchen all day preparing treats for the family, including chocolate cups, both coconut and almond nut butter, a paleo Yule log which I cannot wait to try! And Christmas scotch eggs, all courtesy of the Fitter Foods Christmas E Book!

So although I planned to get some sessions in, I've had to rest after waking up with awful back pain, so resting up and will be back with a vengeance in 2014! Although I did get my chin up PB today of 13..!!!! 

Wishing you all the best, hope you all eat drink and be merry! Don't feel bad for indulging!

Franki xx