Friday 20 February 2015

Short and Sweet!

 
Felt it was about time to update you all on my ventures!

BWL Golden Chance - As you may have seen, this time around, I wasn't selected for the next Phase.

Although it was an amazing experience and I was extremely flattered to be invited to that stage of the process, I have so much going on in good old Basingstoke, I realised I wouldn't want to leave!  I couldn't leave what I have here behind. Every cloud and all that! Always better to focus on the positives of situations than to dwell on the "What If"s or "Why not me?"s


Mia Cucina - I love food / cooking and creating - and providing healthy meals for those that don't have the time is a big passion of mine. I hate admitting defeat and quitting, so this is really hard.

I have so many things going on, something had to give - with 2 jobs, training/competing and my health, I have decided to put Mia Cucina on hold for a while - I will still continue to create dishes and share recipes and hope to revive it once I have more time. I will of course continue to provide for the EBW Day Cures when needed!

Extra EBW Class - Friday at 6pm - This is to start next week and again is a Female Only Weight Training class, mainly being an introduction to weightlifting and building confidence within a gym setting to enable further development - and of course working on those Bikini Bodies! I am really excited to start training a new group of ladies, in blocks of 6 week focused programmes! The class is open for up to 8 ladies, and I think all the spaces have already gone!

Endometriosis UK - This is probably the biggest piece of news I have. Last Year, I had a few interviews with Endometriosis UK and on Friday 6th of January, I attended a training course at their main office in London to become an Official Volunteer Support Group Leader for the Charity.

My task is to set up the first of it's kind in Basingstoke, plan and run at least 6 meets a year for ladies of all ages who suffer - and also a place for partners or fathers to come to for further information on the condition to help support their loved ones.

Each session will be varied, where we can share experiences, provide information on how to manage the condition and most of all, create a warm, inviting environment for those who feel they have no support elsewhere.

This is a huge opportunity for me, and luckily I already have a few willing helpers, as well as a local journalist and sufferer Emily Brown who also plans to train up to support the running of the group with me. (She also wrote the lovely article about my Fundraiser last year!)

We plan to launch our first group in April / May, but before then, we are running another fundraiser - and this time it is on a much Bigger scale..

When and Where?!

Saturday March 21st and is being held at the Tea Bar at the Top of Town, from 2pm. The afternoon will be one of socialising and entertaining, including live acts performing on the day and of course a raffle! Prizes have already started coming in; Bombay Sapphire Distillery have donated 2 tickets for a tour, Official NFL Merchandise is up for grabs, as well as a Family Portrait and FHC Vouchers and of course Training vouchers from EBW - and more to be confirmed. If anyone wants to contribute to the prizes, and gain some local promotion free of charge as a result, please let me know!

For more info, here is the link to the event - Free Entry too! And if Tea and Coffee isn't your thing, there's always the bar!!

 https://www.facebook.com/events/385010941659705/392179724276160/?notif_t=plan_mall_activity

We will officially announce the first date for the group meet at the event!

Like I said, Short and Sweet today - I wanted to share all the excitement - as always!

Over the next few weeks I will be posting a few more updates on my training, including how I am faring with 6 training sessions a week plus yoga, when my next competition will be and what my next set of goals are!

Have a great weekend guys!

Franki xx

Facebook: Franki Napolitano
Twitter: @fnapolitano2
Instagram: FrankiNapolitano 

2 comments:

  1. Sorry to here that you didn't get selected for the next Phase. If I were closer I would love to come your new classes! Great news about the Endometriosis Volunteer Group Leader, must feel amazing to be able to support other people! Good luck with it all :)

    ReplyDelete
    Replies
    1. Ah thank you Louise! Yes very excited about getting it all set up! I see you're doing our EBW Comp this year so we shall meet then! You should come down for a training session beforehand :)

      Delete